Yoga

Hummingbird Yoga is run by Emily Ryder (Amrita Sara). Emily is a qualified yoga instructor, she trained at the Mandala Yoga Ashram in Wales, which teaches and promotes the techniques of the Bihar School of yoga. Emily has been teaching regular classes for over seven years and has worked with mixed abilities from beginners to fellow yoga teachers.

Emily’s Yoga Classes take place at the Shire Hall every Thursday evening at 7.30pm.

Booking essential.  Please contact Emily at: Emily@hummingbird-yoga.co.uk

See: http://www.hummingbird-yoga.co.uk/index.html